Mary invites you to take 20 minutes to participate in gentle movement and breathwork, to bring balance to your day. 

By accepting this invitation and participating in the video, you assume full responsibility and liability for self and wellbeing. BMCC, and Mary Burt are not liable for any circumstances that may arise from participation.
Music is respected as the various artists’ creation and can be found here:

 


Student Health and Wellness Resource Center

The Student Health & Wellness Resource Center (HWRC) seeks to provide services that educate students about a variety of wellness-related topics and give them access to resources that promote a healthy lifestyle.  The HWRC also employs a comprehensive wellness perspective, addressing mental, emotional, spiritual, and physical concerns of students.  Below you will find links to some of the many services and resources that the HWRC provides.  If you have any questions or if you would like to speak with MaRanda Soliz, your Resource Navigator, please email  msoliz@bluecc.edu , or click here to schedule an appointment.

Request Food:  Please select the "Wolf Den Food Request" below.  This is a food order form.  Food will be put in a box and we will contact you to set up a pick-up time.   If you would like to come in person and choose which items to bring home (essentially go shopping in the Den) please email  rc@bluecc.edu to set up a time to do this.

 

Fentanyl Facts

Fentanyl  Overdose Facts

muralThe Garrett Lee Smith Memorial Library  

The Health and Wellness Resource Center is also home of the Garrett Lee Smith Memorial Library, established as a memorial fund in Garrett’s honor to offer hope and healing for those struggling with mental illness. The Library includes mental health, disease management, and wellness information available to the public to increase awareness of youth suicide and to prevent the often-tragic effects of depression.

Suicide Prevention Resources

Thinking of suicide...
Read me first

For You

Taking Care of Yourself After A Suicide Attempt

For Family & Friends

Taking Care of a Family Member After a Suicide Attempt

The Dougy Center for Grieving Children & Families

Help After A Suicide Death at Friends for Survival, Inc.

Grief Support at The Compassionate Friends

Suicide Prevention Data Sources