Mary invites you to take 20 minutes to participate in gentle movement and breathwork, to bring balance to your day. By accepting this invitation and participating in the video, you assume full responsibility and liability for self and wellbeing. BMCC, and Mary Burt are not liable for any circumstances that may arise from participation.
Music is respected as the various artists’ creation and can be found here:
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Student Health and Wellness Resource Center
The Student Health & Wellness Resource Center (HWRC) seeks to provide services that educate students about a variety of wellness-related topics and give them access to resources that promote a healthy lifestyle. The HWRC also employs a comprehensive wellness perspective, addressing mental, emotional, spiritual, and physical concerns of students. Below you will find links to some of the many services and resources that the HWRC provides. If you have any questions or if you would like to speak with MaRanda Soliz, your Resource Navigator, please email msoliz@bluecc.edu , or click here to schedule an appointment.
Request Food: Please select the "Wolf Den Food Request" below. This is a food order form. Food will be put in a box and we will contact you to set up a pick-up time. If you would like to come in person and choose which items to bring home (essentially go shopping in the Den) please email rc@bluecc.edu to set up a time to do this.
Online Counseling Wolf Den Food Request
SNAP Application (online) SNAP Application (paper)
Alcohol Facts and Awareness Drug Facts and Awareness
Sexual Assault Resources Community Health Resources
Incident Reporting Form
The Garrett Lee Smith Memorial Library
The Health and Wellness Resource Center is also home of the Garrett Lee Smith Memorial Library, established as a memorial fund in Garrett’s honor to offer hope and healing for those struggling with mental illness. The Library includes mental health, disease management, and wellness information available to the public to increase awareness of youth suicide and to prevent the often-tragic effects of depression.
Suicide Prevention Resources
Thinking of suicide...
Read me first
For You
Taking Care of Yourself After A Suicide Attempt
For Family & Friends
Taking Care of a Family Member After a Suicide Attempt
The Dougy Center for Grieving Children & Families
Help After A Suicide Death at Friends for Survival, Inc.
Grief Support at The Compassionate Friends
Suicide Prevention Data Sources
- Suicide Statistics (The JED Foundation)
- Suicide Prevention Resource Center (SPRC) News
- National Suicide Prevention Lifeline Brochure: After an Attempt - for clinicians
- Make The Connection (Veterans Resource)
- UNSW National Drug & Alcohol Research Centre Fact Sheets
- PBS Alcohol Fact Sheet